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FIGHTPRAMATom Goode06:00 AM - 06:45 AMSummit Ride 45IHF RideSusan Stone06:00 AM - 06:45 AM |
Full Body StrengthPRAMAAviva Cui06:00 AM - 06:45 AMThe Pursuit 30IHF RideOlivia Reid06:00 AM - 06:30 AM |
The Pursuit 30IHF RideSusan Stone06:00 AM - 06:30 AM |
Grit and GrindPRAMATom Goode06:00 AM - 06:45 AM |
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Yoga SculptYogaTherese Arno06:15 AM - 07:00 AM |
Athletic Flow 45YogaTherese Arno06:15 AM - 07:00 AM |
The Pursuit 30IHF RideOlivia Reid06:15 AM - 06:45 AM |
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Full Body StrengthPRAMASusan Stone06:45 AM - 07:30 AM |
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Mat PilatesYogaCaroline Gonsalves07:00 AM - 07:45 AMThe Pursuit 30IHF RideSusan Stone07:00 AM - 07:30 AM |
The Pursuit 30IHF RideSusan Stone07:00 AM - 07:30 AM |
MobilityYogaOlivia Reid07:00 AM - 07:45 AMThe Pursuit 30IHF RideAviva Cui07:00 AM - 07:30 AM |
Vinyasa FlowYogaTherese Arno07:00 AM - 07:45 AM |
Summit Ride 45IHF RideSusan Stone07:00 AM - 07:45 AM |
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Dynamic Pilates - BURNPRAMAEve Condon07:15 AM - 08:00 AM |
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HIIT AfterBurn 45PRAMASusan Stone08:00 AM - 08:45 AM |
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Vinyasa FlowYogaEllie Cooper08:15 AM - 09:15 AM |
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IHF Run ClubPRAMAAriana Candy08:30 AM - 09:30 AMVinyasa FlowYogaBrayde Gardiner08:30 AM - 09:30 AM |
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RIDE LITESusan StoneSonja Courtis09:00 AM - 09:30 AM |
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Full Body StrengthPRAMASusan Stone09:15 AM - 10:00 AM |
FIGHTPRAMATom Goode09:15 AM - 10:00 AM |
Functional FitnessPRAMASusan Stone09:15 AM - 10:00 AM |
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Mellow FlowYogaEllie Cooper09:30 AM - 10:30 AM |
Vinyasa FlowYogaTherese Arno09:30 AM - 10:30 AM |
Mellow FlowYogaEllie Cooper09:30 AM - 10:30 AM |
Mellow FlowYogaEllie Cooper09:30 AM - 10:30 AM |
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Dynamic Pilates - SWEATPRAMAEve Condon09:45 AM - 10:30 AM |
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Mellow FlowYogaBrayde Gardiner10:00 AM - 11:00 AM |
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Athletic Flow 30YogaEllie Cooper12:00 PM - 12:30 PM |
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RIDE LITEIHF RideSusan Stone12:15 PM - 12:45 PM |
FIGHTPRAMATom Goode12:15 PM - 01:00 PM |
The Pursuit 30IHF RideSusan Stone12:15 PM - 12:45 PM |
Full Body StrengthPRAMATom Goode12:15 PM - 01:00 PM |
The Pursuit 30IHF RideSusan Stone12:15 PM - 12:45 PM |
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MobilityYogaEllie Cooper12:30 PM - 01:15 PM |
Yoga SculptYogaOlivia Reid12:30 PM - 01:15 PM |
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Vinyasa FlowYogaEllie Cooper04:30 PM - 05:15 PM |
MobilityYogaCaroline Gonsalves04:30 PM - 05:15 PM |
Candle Lit Yin YogaYogaVictoria Lorandi04:30 PM - 05:30 PM |
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Weekly Wind-DownYogaBrayde Gardiner05:00 PM - 06:00 PM |
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Athletic Flow 45YogaBrayde Gardiner05:30 PM - 06:15 PMThe Pursuit 30IHF RideOlivia Reid05:30 PM - 06:00 PM |
Functional FitnessPRAMAAriana Candy05:30 PM - 06:15 PM |
HIIT AfterBurn 30PRAMASusan Stone05:30 PM - 06:00 PM |
Mat PilatesYogaCaroline Gonsalves05:30 PM - 06:15 PMRIDE LITEIHF RideAviva Cui05:30 PM - 06:00 PM |
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Mellow FlowYogaVictoria Lorandi06:15 PM - 07:00 PM |
Grit and GrindPRAMAAviva Cui06:15 PM - 07:00 PM |
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Mellow FlowYogaAnthony Deyn07:00 PM - 07:45 PM |
Recovery YogaYogaVictoria Lorandi07:00 PM - 07:45 PM |
Full Body Strength
PRAMA
Susan Stone
06:00 AM - 06:45 AM
Mat Pilates
Yoga
Caroline Gonsalves
07:00 AM - 07:45 AM
The Pursuit 30
IHF Ride
Susan Stone
07:00 AM - 07:30 AM
Full Body Strength
PRAMA
Susan Stone
09:15 AM - 10:00 AM
Mellow Flow
Yoga
Ellie Cooper
09:30 AM - 10:30 AM
RIDE LITE
IHF Ride
Susan Stone
12:15 PM - 12:45 PM
Mobility
Yoga
Ellie Cooper
12:30 PM - 01:15 PM
Athletic Flow 45
Yoga
Brayde Gardiner
05:30 PM - 06:15 PM
The Pursuit 30
IHF Ride
Olivia Reid
05:30 PM - 06:00 PM
Mellow Flow
Yoga
Anthony Deyn
07:00 PM - 07:45 PM
FIGHT
PRAMA
Tom Goode
06:00 AM - 06:45 AM
Summit Ride 45
IHF Ride
Susan Stone
06:00 AM - 06:45 AM
Yoga Sculpt
Yoga
Therese Arno
06:15 AM - 07:00 AM
The Pursuit 30
IHF Ride
Susan Stone
07:00 AM - 07:30 AM
Dynamic Pilates - BURN
PRAMA
Eve Condon
07:15 AM - 08:00 AM
Vinyasa Flow
Yoga
Therese Arno
09:30 AM - 10:30 AM
FIGHT
PRAMA
Tom Goode
12:15 PM - 01:00 PM
Vinyasa Flow
Yoga
Ellie Cooper
04:30 PM - 05:15 PM
Functional Fitness
PRAMA
Ariana Candy
05:30 PM - 06:15 PM
Recovery Yoga
Yoga
Victoria Lorandi
07:00 PM - 07:45 PM
Full Body Strength
PRAMA
Aviva Cui
06:00 AM - 06:45 AM
The Pursuit 30
IHF Ride
Olivia Reid
06:00 AM - 06:30 AM
Mobility
Yoga
Olivia Reid
07:00 AM - 07:45 AM
The Pursuit 30
IHF Ride
Aviva Cui
07:00 AM - 07:30 AM
FIGHT
PRAMA
Tom Goode
09:15 AM - 10:00 AM
Athletic Flow 30
Yoga
Ellie Cooper
12:00 PM - 12:30 PM
The Pursuit 30
IHF Ride
Susan Stone
12:15 PM - 12:45 PM
HIIT AfterBurn 30
PRAMA
Susan Stone
05:30 PM - 06:00 PM
Mellow Flow
Yoga
Victoria Lorandi
06:15 PM - 07:00 PM
The Pursuit 30
IHF Ride
Susan Stone
06:00 AM - 06:30 AM
Athletic Flow 45
Yoga
Therese Arno
06:15 AM - 07:00 AM
Full Body Strength
PRAMA
Susan Stone
06:45 AM - 07:30 AM
Mellow Flow
Yoga
Ellie Cooper
09:30 AM - 10:30 AM
Full Body Strength
PRAMA
Tom Goode
12:15 PM - 01:00 PM
Mobility
Yoga
Caroline Gonsalves
04:30 PM - 05:15 PM
Mat Pilates
Yoga
Caroline Gonsalves
05:30 PM - 06:15 PM
RIDE LITE
IHF Ride
Aviva Cui
05:30 PM - 06:00 PM
Grit and Grind
PRAMA
Aviva Cui
06:15 PM - 07:00 PM
Grit and Grind
PRAMA
Tom Goode
06:00 AM - 06:45 AM
The Pursuit 30
IHF Ride
Olivia Reid
06:15 AM - 06:45 AM
Vinyasa Flow
Yoga
Therese Arno
07:00 AM - 07:45 AM
Functional Fitness
PRAMA
Susan Stone
09:15 AM - 10:00 AM
The Pursuit 30
IHF Ride
Susan Stone
12:15 PM - 12:45 PM
Yoga Sculpt
Yoga
Olivia Reid
12:30 PM - 01:15 PM
Weekly Wind-Down
Yoga
Brayde Gardiner
05:00 PM - 06:00 PM
Summit Ride 45
IHF Ride
Susan Stone
07:00 AM - 07:45 AM
HIIT AfterBurn 45
PRAMA
Susan Stone
08:00 AM - 08:45 AM
Vinyasa Flow
Yoga
Ellie Cooper
08:15 AM - 09:15 AM
RIDE LITE
Susan Stone
Sonja Courtis
09:00 AM - 09:30 AM
Mellow Flow
Yoga
Ellie Cooper
09:30 AM - 10:30 AM
Dynamic Pilates - SWEAT
PRAMA
Eve Condon
09:45 AM - 10:30 AM
IHF Run Club
PRAMA
Ariana Candy
08:30 AM - 09:30 AM
Vinyasa Flow
Yoga
Brayde Gardiner
08:30 AM - 09:30 AM
Mellow Flow
Yoga
Brayde Gardiner
10:00 AM - 11:00 AM
Candle Lit Yin Yoga
Yoga
Victoria Lorandi
04:30 PM - 05:30 PM
